yina:

El que mentalmente comprendas algo de tu cuerpo y su salud no lo cambia. Tienes que actuar para que suceda. 
  • yina:

El que mentalmente comprendas algo de tu cuerpo y su salud no lo cambia. Tienes que actuar para que suceda. 

4 notas

If small things have the power to disturb you, then who you think you are is exactly that: small.
Eckhart Tolle (via lazyyogi)

405 notas

backonpointe:

A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness.

Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed.

41 228 notas

Excelente!! para ciertas personas  Of course you

Excelente!! para ciertas personas  Of course you

9 notas

Lola chula, de mami las amoooo (Taken with Instagram)

Lola chula, de mami las amoooo (Taken with Instagram)

1 nota